Tag Archives: Lunch

Tuesday lunch

12 Nov

Hello Everyone,

I just made this amazing lunch for my girlfriend and myself. Here is the recipe.

Grass fed beef with an egg in 1 1/2 pounds of beef, with some sea salt. Cooked in coconut oil.

Onions cooked separate in bacon fat.

Kale and red cabbage cooked in ghee, with shallots.

Sweet potato chips sliced as thin as
I could cooked in coconut oil
With sea salt and garlic powder. 50 minutes.

Avocado slices.

Enjoy!

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