Recipes

Hello Everyone.

Check these out. Great for an after workout snack.

– Dates (Pitted)- two big handfuls
– Almonds (chopped) – two handfuls
– cocoa – 3 table-spoons
– coconut – 1/4 cup
– vanilla – 1/4 tea-spoon
– cinnamon – 1/4 tea-spoon
– sea salt
– two piches

Roll and enjoy.

You can also add whey protein to them for and extra punch.

Good afternoon Everyone,

Try this great recipe. I made it with some tilapia.

Cook it in the two table spoons of coconut oil that I mention on the image.

Enjoy.

Ace

20121019-130226.jpg

<;;;;;;

20121114-151606.jpg

20130101-115459.jpg

20130101-212341.jpg

20130101-212458.jpg
Steak tacos – grass fed steak, over a bed of raw shredded red cabbage and shredded carrots, squeeze lime over it and enjoy! On the side, kale cooked in a teaspoon of bacon fat and shallots, and acorn squash. Yum!

20130101-212927.jpg
1.) One and a half pounds of grass fed beef, this is the crust to the BEEF PIZZA. Spread it out on the pizza pan.

20130101-213127.jpg
This is what it looks like just before it goes into the oven, veggies, all on top of the beef, put it in the oven at 375* for 25-30 minutes or until done. Enjoy!

20130101-213415.jpg
This is what it looks like when finished.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: