Photos of clients training

     IMG_7600 img_4400img_4773IMG_5443IMG_7777IMG_6377IMG_7595

20121113-135412.jpg
Client working core, legs, shoulders.

20121113-135629.jpg
Client working abs and glutes

20121113-135807.jpg
Client working: medial glutes, adductors, core.

20121113-135940.jpg
Client working: core, and upper back with the TRX.

20121113-140157.jpg
Client jumping rope, getting your heart rate up, working core. Not easy.

20121113-140312.jpg
Client working: legs, core, upper back

20121114-153408.jpg

20121114-153812.jpg
Great class this day.

20121115-094605.jpg
Jumping rope is a great way to get or heart rate up, and work your core.
Working core, legs. TRX workout.

20121115-094942.jpg
This is Amelia. She was my oldest client in a 8’week run of a class I did, she never missed a class, she could not hold a plank in the beginning, at the end of eight weeks she held a plank for one minute!

20121116-162305.jpg
Client working: core, shoulder, tricep

20121116-162444.jpg
Client working: core, shoulder, tricep

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: