ABOUT

I was voted, “Best personal trainer”, San Francisco Bay Guardian, Readers poll.
Thank you Bay Area!

Since 2006 as the owner of Ace Morgan Fitness,
I have worked with hundreds of clients, that have benefited from workouts, that I have designed for them.

* Increasing flexibility
* Weight loss
* Posture
* Rehab
* Decreasing repetitive strain injuries
* Core strength
* Muscle imbalance correction
* nutrition, nutrition.

Nutrition is a big part of my training, I say it’s 85% of the battle, we will talk about what you are eating and I can guarantee you that when you begin to eat right your body will change.

I have been a certified personal trainer for the last seven years; I have trained hundreds of clients. I grew up in the gym; it’s been apart of my life for over 30 years.

I train all levels of clientele, stay at home parents, web designers, dog walkers, everyone.

I specialize in muscle imbalance correction. Since most of my clients are sitting for more then 8 hours a day, I am designing workouts that will get the muscles involved that have not been working when they sit. The average person sits 14 hours a day.
My workouts include core, circuit training, strength, pre-hab, and interval training.

I train my clients in the park, the gym and their Homes. Most of my clients come to me for weight loss. So we are working on nutrition in every workout, I say it’s 85% of the battle. Eating right can help with energy and inflammation in the body.

I am helping clients meet their goals and boost there self esteem.

Personal trainers today are being prescribed to patients from their doctors. My industry is going more medical; type-two diabetes, osteoporosis, and hyperthyroid are on the rise.

I design workouts and provide nutritional guidance to meet my clients, individual needs.
I help people move better and feel great; I am making it a lifestyle.

I offer one on one, group fitness, gym, and home training.

I have prices for individual sessions and package’s as well in groups of;
Single session
6 sessions
8 sessions
12 sessions

If you are ready to change your life and make eating better and fitness your lifestyle give a call.

I live in the Bay Area, but do not let that stop you from calling. I can do over the phone one on one fitness and nutrition consultations, we can skype, you name it it can be done.

I look forward to meeting you.

Thank You

Ace Morgan

acemorganfitness@gmail.com

510-459-8202

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2 Responses to “ABOUT”

  1. Angela Lucia Padilla February 25, 2012 at 10:45 pm #

    Hi – Do you work just in the East Bay or also in SF? I am trying to get my body back after a long 10 year battle with breast cancer. I need a trainer with heart! I have three small children and I work full time too. Rocky marriage, trying to find strength and optimism. I am 46 years old and before cancer I was a total hottie, gym rat. Now I feel ready to get my strength back. Thanks, Angela

    • ACE MORGAN FITNESS March 14, 2012 at 9:07 pm #

      Hello,

      Thank you for your interest. I don’t know if you got my response.
      I do work in SF as well as the east bay.
      What days and times are you looking to train?

      Thank you for your interest.
      How did you hear about Ace Morgan Fitness?

      Have a great day.

      Ace Morgan

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