My full body workout today.

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Tags: ace morgan fitness, Bay area, Best of the Bay, best personal trainer, core workouts, Fitness, flexibility, free fitness tips., Free tips of fitness, Gym, gymworkout, motivation, move better feel great., never give up., nutrition, personal trainer, personal training

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Categories East Bay, El Cerrito, Fitness tips, Fitness-SF, Fitness-SF ,, flexibility, Functional training, loosing weight, personal trainer, private training, rotator cuff, self confidence

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