Week three. Feeling great.
This first month I am going HEAVY. The challenge so far is getting enough rest and enough calories. I am training 6!days a week, some days I am hitting they gym twice.
Goals in this challenge? I want to gain more muscle, get body fat to 8-10% b
Birthday is July 17th.
Every year I give my self a 90 day challenge before my birthday.
A great way to celebrate getting older instead of feeling defeated.
I now have an 8AM open in San Francisco. on Wednesdays I train at fitness SF at the 9th and Brannon location.
See the inside with the images below.
Access to five locations
Email at acemorganfitness@gmail
Or call – 510-459-8202
Have a great day.
One on one training – buddy workouts.